Indoor Rowing Program – Nowra, NSW
PCYC Shoalhaven 72 Park Road, Nowra, NSW, AustraliaIndoor rowing program
Indoor rowing program
Involving a rowing machine called an ergometer, which simulates the motion of rowing on water. It's low impact and a great workout!
Yoga - an ancient practice that incorporates gentle exercise, breath control and meditation...
Join us for a 12 Week Fitness Journey in Holsworthy, Sydney
Join our sponsored weekly yoga sessions for stretching and relaxation at the Veteran Wellbeing Centre.
Join Invictus Australia and Social Futures for a casual walk along the water!!!
Defence Community - Serving, former serving and family members age 10+ are invited to come and try Dragon Boating. No experience required.Beginners or experts, Dragon Boating provides an inclusive and accessible platform for individuals to connect, learn, and engage in a fun and rewarding activity.Invictus Australia have partnered with the Australian Dragon Boat Federation to…
Indoor rowing program
Yoga - an ancient practice that incorporates gentle exercise, breath control and meditation...
Join us for a 12 Week Fitness Journey in Holsworthy, Sydney
Join our sponsored weekly yoga sessions for stretching and relaxation at the Veteran Wellbeing Centre.
Come and experience the newest sport around - pickleball!Pickleball is FUN, SOCIAL, and FRIENDLY! The rules are SIMPLE and the game is EASY to learn but can develop into a competitive game (and it will have you hooked!). Come and give the fastest growing sport in the world a try...